Low in calories, feel free to incorporate mushrooms into your ... Each of these anti-stress foods brings unique properties to ...

Though many factors impact your stress levels, following a nutritious diet that prioritizes foods linked to better mental ...

What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.

If you don’t eat avocado, then it’s high time you include this superfood in your diet. Regular consumption of avocados might help reduce stress and anxiety due to their high vitamin B content ...

Dietitians reveal five great foods and drinks for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe ...

Actor Arshad Warsi’s approach to life and health is different from the strict diets and fitness routines many celebrities swear by.

“These foods … aggravate stress because they may give way to a ... They act “as an antioxidant in the brain to reduce the effects of free radicals that may be contributing to brain fog ...