The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.

More than a quarter of us have learned all we know about weight-loss jabs through social media, so GP Dr Bryony Henderson has helped clear up the myths and misunderstandings ...

Experts say this is due to the hormonal imbalances that we all are fighting against in one way or another. Here have been ...

How is weight gain connected to elevation of blood sugar levels? “When a person gains excess weight, particularly as ...

The 6-6-6 walking routine is a simple yet effective way to improve your overall health, reduce stress and can even help you ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

Jamie Overton decided to trim down as part of his rehabilitation from suffering a fifth stress fracture in his lower back in ...

Social media is convinced that Ozempic, a drug being used for weight loss, can help women with PCOS shed weight. But do ...

The Surrey all-rounder has returned from a stress fracture in his back to star with the white ball and is targeting a recall ...

Another important rule focused on the fitness regime. The nutritionist suggested following an every-day workout routine for ...

Losing with with diabetes is not easy but not impossible too. Here is a basic routine to burn calories with glucose level in ...

In the quest for effective weight loss solutions, Mounje Pure has emerged as a noteworthy contender, promising a multitude of ...