College life is an exciting and transformative journey, but it can also be a stressful time for many students.

The “Manage Stress ... activities at this time, we will continue to work through those later in the module. Complete the exercise at the bottom of page three. This exercise is designed to help clear ...

From paying for school and taking exams to filling out internship applications, college students can face overwhelming pressure and demands. Some stress ... away from activities that once brought ...

The end of the semester is quickly approaching. Across campus, first-year students are learning to navigate the stress of ...

Student Health and Wellness at the University of Virginia has created a raft of programming aimed at helping students cope with the stress they may feel in the ... when consumed in large quantities ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

The Student Health Center held on November 13th, their annual Self-Care fair. Helping students to find help in the most ...