Red light therapy is one of the fastest-growing trends in wellness, gaining popularity among biohackers, wellness experts, ...

Facing memories of trauma through exposure is part of most trauma therapies. Sharing stories of our experience with a fellow ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Thursday the North Carolina Department of Health and Human Services announced $2.9 million in federal funding will help increase crisis counseling services for people impacted by Hurricane Helene.