Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

29, 2023 — A novel pilot study incorporating mindfulness into exposure therapy shows promise for reducing symptoms of post-traumatic stress in cardiac arrest survivors. One in three survivors of ...

What should you do with a patient whose Apple Watch reported a 2-hour episode of atrial fibrillation yesterday, but is in ...

The benefits of using a hot tub include stress relief, improved blood sugar management ... and soaking in a hot tub may be just the therapy you need to unwind and escape. Aside from helping ...

This therapy method assists people in identifying ... such as B vitamins or magnesium, which may support stress management. Remember, the festive season is meant to be enjoyable.

The 55-year-old is now a celebrated counselor at Kokua Support Services in Iwilei, helping others struggling to get sober or court mandated to do anger management classes. His own experiences give ...

“The escalating global mental health challenges necessitate innovative approaches to treatment. Digital platforms, such as mental health apps, offer tools for stress management, therapy, and ...

I've experimented with many ways to reduce stress before bed, including sound therapy, which allows me to target the stress I'm not aware of. But for World Mental Health Day, I wanted to get to ...

In recent years, stress management and mental wellness have become major priorities for employees and employers. However, workplace stress remains an ongoing challenge that affects well-being and ...

received training in lay counseling to support people who have experienced trauma. (Loren Elliott for KFF Health News) In her first months as a community health worker, Jee Hyo Kim helped violent ...

Implementing these tips regularly can lead to a more balanced and less stressful lifestyle. World Mental Health Day 2024 encourages everyone to take mental health seriously, especially in the ...

The therapy dog visits are a regular treat during midterms and finals, with HATS partnering with LSU to bring them to campus twice each semester. “We enjoy coming out here because it’s kind of our ...