Stressful situations in life are unavoidable, and it is common to feel stressed at times. Overwhelming as it may feel, reducing and preventing stress with stress management practices, such as ...

Following my cortisol blood test, I've spoken with several doctors to better understand my "high cortisol" results and answer ...

New research from Colorado State University shows that workplace leaders who are financially stressed are more likely to be ...

For example, someone with severe anxiety may experience symptoms in response to mild ... It’s also important to develop a game plan for stress management and anxiety reduction. When you’re facing ...

For example, don't neglect "typical self-care ... Stay off or limit social media: "Use it to get information and not validation," stress management expert Jon Gordon told CBS News.

They also noted that stress can exaggerate the sensation of symptoms. Medications can help treat GERD if the following dietary and lifestyle changes don't reduce symptoms. Examples include ...

A 2016 study exploring stress and coping in oncology, suggested that stress levels could be reduced in response to more support from management and better staffing levels (Ko & Kiser-Larson, 2016).

Research shows that magnesium may be involved in stress management, particularly for people who don’t get enough magnesium in their diet. One older study in 100 people found that people who ...

The current polarization is creating a toxic work environment characterized by tension, mistrust, and a decline in morale and ...