Learning how to manage school stress effectively is essential for students’ overall well-being, enabling them to thrive academically and socially. Parents, educators, and children can work together to ...

This National Stress Awareness Day, Becky Ward, Education Specialist at Tutor Doctor discusses the impact school-related ...

College life is an exciting and transformative journey, but it can also be a stressful time for many students.

In an interview with HT Lifestyle, Dr Rashmi Prakash, SME, Licenced Psychologist, Coach and Wellness Trainer, shared, “Commonly used stress management strategies include activities like ...

Thu Nov 14 2024 at 06:00 pm to 08:00 pm (GMT-05:00) ...

Specifically, finding effective stress management techniques for high achievers who face time constraints and an overall achievement-oriented personality can present a unique set of challenges.

Things are stressful, intense and challenging—and chances are, you’re looking to reduce your stress in whatever way you can. Luckily, there are a few straightforward ways to manage the mayhem ...

Understanding these patterns allows for better strategies in managing stress before it exacerbates these conditions ... term impacts rather than short-term gains offered by illicit substances. The ...