Workplace stress arises from various factors, including job demands, role ambiguity, interpersonal conflicts, and organizational changes. High workloads, tight deadlines, and long hours can lead ...

Deepak Chopra joins MSNBC’s Ari Melber to discuss his new book “Digital Dharma” and how to handle 2024 election anxiety. (The Beat's YouTube playlist: https ...

5, to provide meditation and stress-busting tips, Davidson said in an email.As ... suggested stress management expert Dr. Cynthia Ackrill, a former editor for Contentment magazine, produced ...

Stress is flooding the nation as the 2024 U.S ... think about your end goal and if engaging in dialogue is helpful," Storch said. Tips for de-escalating tension in a political conversation ...

Expert explains the adverse effects of eye health from lengthy sessions of screen activity and suggests tips for tackling it ... This leads to accommodative stress, which occurs when the eyes ...

“Every presidential election brings on a great deal of stress for many different reasons ... I do a lot of work around anxiety and depression management.” While we can’t eliminate anxiety altogether, ...

First, recognize and then list what is truly in your control, what you can only influence and what is completely out of your control, suggested stress management ... expert tips by signing up ...

Academics often come to higher education as subject matter experts, not teachers (guilty as charged). With little knowledge of curriculum or pedagogy to draw on, new educators can find designing ...

Some voters are experiencing anxiety and stress as it approaches the election and psychologists are saying they are seeing more patients come in to talk about it. This comes as there have been ...