New Delhi, Nov 11 (IANS): Chinmaya Mission, one of the largest spiritual organisations in the country that works globally has taken up the cause of improving mental health by imparting training and ...
Ashwagandha supplementation may offer natural relief from anxiety and stress, with studies highlighting its role in enhancing mental well-being and resilience.
October 27, 2024 • 'Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it can help with stress.
The Stress Management and Resiliency Training, put on by Stormont Vail, hoped to introduce new coping mechanisms to participants. Through a grant from the Topeka Community Foundation, Stormont ...