Specifically, finding effective stress management techniques for high achievers who face time constraints and an overall ...

Employees who struggle with stress on the job will often get help from mental health and stress management resources provided ...

By Amy McKeown, above, expert in workplace health and mental health strategy As we mark the 20th anniversary of the Health ...

Research shows that 83 percent of U.S. workers suffer from work-related stress, with 25 percent citing it as their number one ...

Attend a training to improve your well-being. Free workshops are offered to all UB employees on each of the UB campuses during the Fall and Spring semesters, and during the summer. Workshops are led ...

There are tried-and-true ways to mitigate rising cognitive overload, which is causing career stress, lower engagement and performance and the company's bottom line.

New research from Colorado State University shows that workplace leaders who are financially stressed are more likely to be ...

Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...

In a large multi-ethnic group of adults in the United States without cardiovascular disease, those with work-related stress were more likely to have unfavorable measures of cardiovascular health.

Intelligent.com has released new findings on the challenges managers face overseeing Generation Z employees. In a survey ...

This then snowballs, as they ‘take on more tasks within the job role, which can lead to mistakes being made and more stress.’ Picture the employee as a can of Coke (other carbonated beverages ...