These physical effects ripple into every aspect of a student’s life – academic success suffers along with personal well-being. Understanding these patterns allows for better strategies in managing ...

6 Strategies to Manage Your Stress Given the impacts of stress post-election, it is important that you identify ways to manage and reduce stress in your life. There are many ways to cope with stress.

Compared with the placebo, supplementing with ashwagandha was strongly associated with greater reductions in stress, anxiety, and depression. Ashwagandha was also linked to a 23% reduction in ...

Abstract: This study examines peak energy demands across campus buildings, assesses demand charges, and explores strategies to reduce energy consumption. Despite increased energy usage in 2023, demand ...

Urban green spaces provide shade for city dwellers facing rising temperatures brought on by climate change, but how much ...

If you're feeling overwhelmed by all the choices, don't stress. CNBC Select, dug into various cards' perks and drawbacks, to find the best student credit cards based on your spending habits.

The school season is finally here, folks. Whether you’re looking to pick up an affordable laptop for an elementary student or something more powerful for a college freshman, we’ve got several ...

Both parties have complained about suffering heavy stress from the school workload, with close to a third of teachers putting in more than 60 hours a week, and secondary school students spending ...

But after a couple of weeks, there was a shift. Employees of the Austin, Texas company were saying, ‘This feels good,’” he said. Deep breathing can be an effective way to reduce stress at work, ...