It's OK to turn off your cell phone, TV and computer. Go ahead and have some fun. Eating properly is important. Food is the ...

The Sleepy Girl Magnesium cocktail made easy, thanks to Moon Juice. Made with 0.3 mg of plant-based melatonin, magnesium ...

He said the source discovered the video on SIPR, the Secure Internet Protocol Router Network that the Department of Defense.

Mouth ulcers can be incredibly frustrating—they make eating, talking, and even smiling painful. These sores pop up due to ...

Stress is a part of life From juggling work deadlines to managing family responsibilities there no shortage of stressors in our daily lives But did you know that stress can also impact your oral healt ...

Ayurveda offers natural ways to manage stress through relaxation techniques, nourishing routines, joyful activities, herbal ...

How to Feel Better: You have no choice but to focus on self-care. Eating nutritious foods, staying hydrated, and exercising ...

If you find yourself binge eating every now and then and feeling guilt, shame, and frustration because of it, these ...

Eating too much saturated fat places inflammatory stress on the digestive tract and can also be constipating. Whole grains are an excellent source of vitamins, minerals, and fiber. They also help keep ...

The desire to treat themselves results in what Mintel calls “rebellious shoppers,” who want traditional flavors to come ...

Try to eat more complex carbohydrates ... can contribute to inflammation and oxidative stress, which can lead to or worsen arthritis and many other health conditions. AGEs are molecules that form ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...