Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
Ayurveda offers natural ways to manage stress through relaxation techniques, nourishing routines, joyful activities, herbal ...
It's OK to turn off your cell phone, TV and computer. Go ahead and have some fun. Eating properly is important. Food is the ...