Stress: Stress is a significant migraine trigger, as it can lead to tension headaches that escalate into migraines. Adopting stress management techniques plays a vital role in reducing the possibility ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

In uncertain and stressful times, it is especially important to find hope. Faith (in whatever form that takes) may also help.

A workshop titled Stress Management—Avoiding the S.W.A.T. Syndrome (stress, worry, anxiety, and tension) will define stress ...

Top Nutrition Coaching analyzed scientific studies and news coverage to see how our understanding of gut-brain interactions ...

Specifically, finding effective stress management techniques for high achievers who face time constraints and an overall ...

The Personalized Anxiety and Stress Management Program is now available to both new and existing clients. Residents of Los Angeles and Beverly Hills who are interested in learning more or enrolling in ...

Feed a natural protein source that is adequate in rumen undegradable protein (RUP) content to support calf protein ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

read a good book This stress relief method might not be for everyone but it’s definitely my preferred ... rest If you’re ...

You can't judge how you should react to stress by looking at how others handle it. Regardless of the source of stress, there ...

If you find yourself feeling overwhelmed, and self-care techniques aren’t helping, it may be time to seek professional ...