DeVinney emphasizes finding healthy ways to manage emotions, avoiding negative coping strategies, and respecting others’ perspectives regardless of the outcome. DeVinney encourages those who continue ...

Respondents cited the economy, the presidential election and gun violence as the main causes for their rising stress. Whatever your reasons for feeling anxious, we've got solutions. Here are some ...

Deepak Chopra joins MSNBC’s Ari Melber to discuss his new book “Digital Dharma” and how to handle 2024 election anxiety. (The Beat's YouTube playlist: <a href ...

5, to provide meditation and stress-busting tips, Davidson said in an email.As ... suggested stress management expert Dr. Cynthia Ackrill, a former editor for Contentment magazine, produced ...

Stress is flooding the nation as the 2024 U.S ... think about your end goal and if engaging in dialogue is helpful," Storch said. Tips for de-escalating tension in a political conversation ...

“Every presidential election brings on a great deal of stress for many different reasons ... I do a lot of work around anxiety and depression management.” While we can’t eliminate anxiety altogether, ...

Trending on Billboard That anger from her fans never quite materialized — in fact, they overwhelmingly expressed enthusiasm for What a Relief, Gavin’s debut solo LP due out Friday (Oct.

Designed to target various pressure points throughout the body, the &Balanced Meridian Acupressure Set promises pain relief, improved energy levels, and better sleep quality. Whether you are dealing ...

Hurricanes Milton and Helene have caused severe damage in the southern U.S., especially on Florida’s west coast, over the past couple weeks – leaving many people displaced, without power or ...

Let the best of Anthropocene come to you. Some plants have a remarkable coping mechanism when they experience stress: they pump their tissues full of a molecule called dimethylsulfoniopropionate, or ...