College life is an exciting and transformative journey, but it can also be a stressful time for many students.

This means every final exam, paper, or project are slowly creeping up on us like a bad piece of sushi. With that being said, ...

But soon after reliance grows, leading to sleepless nights and anxiety. This narrative isn’t rare in high-pressure academic settings where stress pushes students toward quick fixes. The temporary ...

On Oct. 26, the Washburn Art Club hosted an event in the Art Building in room 118, with pumpkin carving and a costume contest ...

Mental health is a vital aspect of overall well-being, especially for students who face unique pressures and challenges. From ...

Therapy dog Eliza bonds with students at the “Cuddle a Canine event outside of Zimmerman Library. Photo by Maria Fernandez/New Mexico Daily Lobo By Maria FernandezNew Mexico Daily Lobo ...

Brighton Grammar School student Will Crocker finds stress relief in reading or running on the beach.Credit: Luis Enrique Ascui “We can either talk about our subjects that we do together ...