College life is an exciting and transformative journey, but it can also be a stressful time for many students.

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

On Oct. 26, the Washburn Art Club hosted an event in the Art Building in room 118, with pumpkin carving and a costume contest ...

We’ve pulled together our best stress relief gift ideas aimed at self-soothing, chilling out, and generally seeking a state ...

Under the ‘No Fee Stress’ policy, he now pursues his studies without the constant worry about tuition fees. This relief ...

Even a short daily workout—whether it’s a brisk walk, yoga, or a dance session—can reduce stress hormones and provide relief from anxiety. Engaging in physical activities you enjoy is key, as it’s ...

This article is written by a student writer from the Her Campus at Toronto MU chapter ... Without further ado, here are five stress-relieving games that are sure to make your day better and maybe even ...

Coloring specifically has been a focus of stress relief research, with research consistently showing that coloring circular geometric shapes, such as mandalas, has an effect on mood enhancement and ...