Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

a widely recognized tool in stress assessment. By taking into account significant life changes, such as job loss, illness, or relocation, the test gives you an accurate stress score, helping you ...

Write it Out Audio (7:38) Get rid of worries before the exam - A guided practice that clears out worries from the mind; research shows it has increased test performance by at least 5 points. Walk Off ...

In 2018, Mercy Corps and IOM Bangladesh piloted a rapid humanitarian Strategic Resilience Assessment (STRESS) in the largest refugee camp in the world, Cox’s Bazar, Bangladesh. Utilizing a ...

Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD quiz. Stress can drain the joy from your day, but does it serve ...

Some students are underachieving because of the pressure to achieve in exams, says a professor of education, and schools need to intervene.

Burnout, often caused due to chronic stress, depletes one’s mental ... who are at the most risk of getting burnt out. The tool, Burnout Assessment Tool (BAT), works through a series of questions ...