High in vitamin C, which boosts the immune system and helps fight off winter colds and flu. Rich in complex carbohydrates and fibre, providing sustained energy and warmth. They’re also high in ...

For a list of the best fighters regardless of weight class, check ESPN's pound-for-pound rankings. WBO: Oleksandr Usyk* IBF: Daniel Dubois WBA: Oleksandr Usyk** WBC: Oleksandr Usyk *Joseph Parker ...

If you're looking for the best foods for your kidneys, garlic has to make the list. Plus, it's an excellent way to add flavor when you're skimping on salt. From the same family as garlic ...

Boxing is a complicated and convoluted sport with several world champions in each division. Most observers recognise that we are now in a four-belt era, with the WBA, WBC, IBF and WBO all given ...

Everyone loves a sweet treat or a good salty crunch, but we also like zipping up our pants. Jennifer Bowers, PhD, RD, ...

World Diabetes Day (WDD) is observed on November 14 every year to raise global awareness of diabetes—a chronic illness affecting millions worldwide. Organised by the International Diabetes ...

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Need a new home printer but overwhelmed by options? We tested the top brands to find the best ones for you. James has been writing about technology for years but has loved it since the early 90s ...

Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries, and ...

Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams. Many people in the United States still do not meet the daily recommendations ...

Are you looking for a Super Auto Pets tier list? Well, you're in luck, since we just made one especially for you. We ranked the pets from the best to worst. Pets that are at the top of the Super Auto ...