However, certain supplements may help alleviate some symptoms of depression, such as low mood, anxiety, and fatigue. Supplements can also support overall mental health and well-being. One critical ...

Medically reviewed by Ashley Baumohl, RD People with Crohn's disease are at an increased risk of certain nutrient ...

The best mushroom supplement for depression is one that contains compounds ... great for enhancing physical performance and reducing fatigue, which is helpful for those of us who enjoy working ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

A number of home remedies and lifestyle changes can help you manage the symptoms of perimenopausal depression. However, individual should consult with their medical provider when considering ...

Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of ...

To ensure your body's cellular energy production is in top shape, you'll want the right vitamins. Good energy metabolism means you can combat fatigue and improve your overall mental health.

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.

It's unclear whether iron supplements benefit people who are low in iron but don't have anemia. A review of 18 trials concluded that iron improved feelings of fatigue in adults without anemia but didn ...