But should men take a multivitamin, and do they need a specialised one? As with any supplement, the reason to take a multivitamin is to supplement ... As for the minerals, calcium (as mentioned above) ...

Belly fat, a common problem, poses health risks and impacts self-esteem. While exercise and diet are crucial, incorporating ...

We asked nutrition experts and doctors to explain if multivitamins are worth taking—and their verdict may surprise you.