Everyone has a "family" of internal parts that aim to protect and govern behaviors and emotions. What happens when this ...

If you have seen the movie Inside Out, you might already be familiar with the concept of internal family systems, or IFS, therapy. Developed by Dr. Richard Schwartz in the 1980s, IFS is a model of ...

Family systems therapy uses a different approach than many other types of psychotherapy. It involves a person’s family to strengthen their relationships and build support for the person ...