Discussing body parts and bodily autonomy with young children is an essential conversation that can shape their future ...

Wondering how to keep your child motivated? Discover simple ways to use positive reinforcement for studying that actually ...

Finally, remind kids that challenging moments are part of life, and they’re capable of handling difficult situations with ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, improve coping, and promote connection.” ...

Here's a reminder to parents to not be too easy to judge others, raise kind kids, and appreciate the beauty in everyone.

More and more often, I find families reaching out for help because children or teens are stuck in a pattern of self-doubt, ...

“Kids are like sponges, absorbing everything they hear. If they witness adults being critical of themselves, it can lead to ...

This video series is sponsored by Three Sisters Counselling Inc. As mental health concerns continue to grow among youth, ...

Last week, I heard a story that deeply troubled me. A child, not yet ten years old, was subjected to body-shaming comments by an adult. This individual, perhaps well-meaning, remarked that the ...

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

Shalane Flanagan can still fly. If there was any doubt about that, the Olympic silver medalist and TCS New York City Marathon champion dispelled it on Sunday, returning to the NYC course where she won ...

Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.