Discussing body parts and bodily autonomy with young children is an essential conversation that can shape their future ...

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Shalane Flanagan can still fly. If there was any doubt about that, the Olympic silver medalist and TCS New York City Marathon champion dispelled it on Sunday, returning to the NYC course where she won ...

Positive reinforcement can be highly effective in motivating kids. When your child puts effort into their studies, ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, improve coping, and promote connection.” ...

“Kids are like sponges, absorbing everything they hear. If they witness adults being critical of themselves, it can lead to ...

Perhaps teaching children how to respectfully quit is as important as teaching them how to stick at things. In fact, I wish someone had taught me this as a younger adult because at 39, I'm really ...

Finally, remind kids that challenging moments are part of life, and they’re capable of handling difficult situations with ...

This video series is sponsored by Three Sisters Counselling Inc. As mental health concerns continue to grow among youth, ...

Last week, I heard a story that deeply troubled me. A child, not yet ten years old, was subjected to body-shaming comments by an adult. This individual, perhaps well-meaning, remarked that the ...

Through volunteering, you can not only do something purposeful with your life but also add meaning to the lives of others whom you serve.

Here's how to help your child if you suspect they are being bullied – or that they might be bullying someone else.