Discussing body parts and bodily autonomy with young children is an essential conversation that can shape their future ...

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

More and more often, I find families reaching out for help because children or teens are stuck in a pattern of self-doubt, ...

Here's a reminder to parents to not be too easy to judge others, raise kind kids, and appreciate the beauty in everyone.

Shalane Flanagan can still fly. If there was any doubt about that, the Olympic silver medalist and TCS New York City Marathon champion dispelled it on Sunday, returning to the NYC course where she won ...

For youth especially, a positive self identity can have a massive impact on who they become as adults. There are many ways parents can help their kids develop ... positive self talk and kindness ...

Positive reinforcement can be highly effective in motivating kids. When your child puts effort into their studies, ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, improve coping, and promote connection.” ...

They may look and think like adults one moment and like children ... self-esteem. For example, research shows that young teens who are proud of being African American or Latino tend to feel good about ...

Positive self-talk plays an important part in healing and rehabilitation because it shapes our ideas and influences our mental and emotional health. Encouraging inner dialogue can result in ...