Such people intimidate others, but assertiveness has benefits. People who are assertive tend to have less conflicts while dealing with others, so it may help in reducing stress, according to a ...

Hair loss in your 30s can happen due to many factors, such as stress, genetics and hormonal fluctuations. Here's how you can ...

For many home cooks, Thanksgiving is the main event of the year. It’s the time to dazzle, to show off, to pull together a big ...

"The holidays are promoted as the most wonderful time of the year! Gathering of family and friends, decorating, baking, shopping….eeek!" ...

Like the essential evergreen tree, poinsettias are a Christmas tradition. But how long do poinsettias last? Their beauty ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Planning a golfing trip can be an exciting and rewarding experience, especially when everything is thoughtfully organized.

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

The 6-6-6 walking routine is a simple yet effective way to improve your overall health, reduce stress and can even help you ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Planning a stress-free Thanksgiving dinner starts with setting a timeline. Begin at least two weeks before the celebration ...