UNO counseling professor said people should look toward their support system whether that's family or therapy to start to get back to a normal routine.

This course teaches skills and techniques for handling one’s own anger – and provides tips and methods for dealing with anger in others. The course focuses on identifying the underlying causes of ...

I give the appearance that I just let things roll off my back without reacting. Most people who don’t... Keeping your cool when dealing with ‘bipolar anger’ can be incredibly difficult. Here are a few ...

These tips ensure every customer feels important and valued ... Training staff to handle stress and anger can improve their ability to deal with tough customers, which in turn leads to better results ...

Learning how to cope when you feel angry can help prevent your anger from escalating. Strategies helpful for coping with anger include: Deep breathing techniques Words, mantras, or visualizations that ...

For people with ADHD, situations that are uncomfortable for others can trigger anger. When possible, try to minimize situations that provoke anger until effective management techniques are in place.

It’s OK to feel disappointed. It’s OK to feel angry. It’s OK to feel a lot of different things. Eventually, when you’re ready, you’ll be able to reframe those emotions, Dr. Cohen explains: “While I ...

Caring for a loved one with Alzheimer's or another form of dementia can be a heart-wrenching journey. It's a path filled with ...