The winter blues is something that impacts about 5% of the U.S. population and is typically caused by the short daylight ...

Seasonal depression or seasonal affective disorder affects one in twenty people in the UK and can often appear as low mood ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

Open communication, realistic expectations, and self-care are vital for managing stress. The article provides practical tips ...

Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...

Dr Dharmesh Shah, Founder and Director of Holistica World shared a few tips to handle the challenges of motherhood in modern ...

There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...

Here's how I manage the winter blues for a sunnier disposition. According to Johns Hopkins, SAD may not show up until ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...