Students looking to hone their presenting abilities can benefit significantly from influencer marketing, which is more than ...

Try not to stress about the things you cannot control and keep moving forward. Anushka Desai is a sophomore at UCF currently ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Here are five tips to overcome arthritis fatigue so you can make the most of the summer. Skipping a meal is common when experiencing pain or fatigue. But this only worsens the issue by causing hormone ...

Experts offer tips on how to start the difficult conversation ... He believes social media may have fed into the anxiety. "I ...

As the world accelerates and daily pressures mount, many search for tools to achieve peace, productivity, and emotional ...

While traveling is supposed to be filled with fun and adventure, it can often come with over-planning, worrying and strict ...

The global burden of digestive tract tumors is profound, with these cancers accounting for nearly half of all malignant ...

A recently published paper reviews the latest findings on what works when it comes to breaking bad habits and forming healthy ...

Traveling alone can be a fascinating and empowering experience, but it is often accompanied by a feeling of loneliness. While ...

If you fear going to the doctor because you are anxious about your health, this behavioral strategy can help you face your ...

Here are some simple steps we can take now to begin the journey of bridging the divides that threaten to tear us apart.