Along with winter, the depression has also started to creep in. But fret not, today we will be discussing certain tips and trick on how to fight winter depression and put on a happy face!

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

Young people's mental health may depend on how they use social media, rather than how much time they spend using it, ...

There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...

research shows that natural elements reduce stress levels significantly. Studies from the University of North Florida ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

A Wrexham-based company is leading the charge to reduce the impact of heading in youth football. Net World Sports has launched a lightweight football to help reduce the long-term health risks ...

Scroll down to learn tips to handle motherhood in modern times ... This pressure can manifest as anxiety, depression, and a ...

Ease your stress with these 3 science-backed methods that promote resilience, positive thinking, and connection, helping you ...

The effectiveness of EFT may be related to its modulation of physiologic systems that regulate stress. Studies have shown that EFT reduces cortisol levels substantially and can be used successfully to ...