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Tengrinews
1 天
Study finds mindful social media use reduces stress in teens
Tengrinews.kz - A team of researchers from the University of British Columbia found that the impact of social media on ...
1 天
Beneva reiterates its commitment to anxiety prevention by investing an additional $1.5M
Beneva marked National Philanthropy Day by announcing that it is investing an additional $1.5 million in support of its ...
1 天
Academic pressure on children: Google data reveals which school subjects are the most stressful
In a world where academic expectations soar, it’s imperative for parents and educators to recognise the sources of stress ...
Chalkbeat
1 天
I offer free online therapy to teens. Here’s what I’m seeing — and why it matters.
The program, launched a year ago this month by Mayor Eric Adams and the New York City Department of Health and Mental Hygiene ...
2 天
The psychologist’s guide to beating anxiety
If anxiety is an issue, learning the skills to manage it is hugely important, says the consultant clinical psychologist Dr ...
Neuroscience News
2 天
Smart Social Media Use Reduces Teen Stress
A balanced approach, teaching intentional engagement, provided benefits like lower loneliness and improved social support.
The Beaumont Enterprise
2 天
Working Well: The simple act of taking deep breaths can reduce stress and anxiety
Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...
koaa
2 天
'Could be a lot better' vulnerable mental health check-up with teens
A junior high school counselor said a lot of kids need help navigating social and academic anxiety right now. More than a ...
3 天
on MSN
Time alone raises 'threat alert' in teens - study
Teenagers who spend time alone in their bedrooms could be more prone to feeling threatened, research suggested. Scientists at ...
Science Daily
3 天
Time alone heightens 'threat alert' in teenagers -- even when connecting on social media
Scientists detect a heightened 'threat vigilance' reaction in adolescents after a few hours of isolation, which socializing online doesn't appear to ameliorate. They say the findings might shed light ...
3 天
Protecting children and yourself from the dark side of social media
Social media is one of the leading causes of adolescent anxiety, depression, and stress. The average teenager spends about ...
Neuroscience News
3 天
Isolation Spurs Teen Threat Sensitivity, Even With Online Interaction
A new study finds that brief isolation increases threat sensitivity in teens, even if they remain connected online.
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