A man was found dead inside a tanning bed at a Planet Fitness gym on Monday in Indianapolis, Ind., authorities said.

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

Ruth Ann Dreyer exercised to the rhythm of the MercyMe song that filled the room one recent weeknight, and women in the Body ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

The man's family said they hope there will be stricter policies put in place to prevent a death like this from happening ...

On Monday morning – just hours after the Planet Fitness on Hardegan Street opened for the day – officers were called to a ...

Rowing machines have long been lauded for their ability to provide a full-body workout, engaging multiple muscle groups ...

You sign up and pick out your cutest gym outfit—ready to slay your workout. But you walk in and you immediately regret it. The room is full of women seemingly fitter than you. Never have you felt more ...

Full-body workouts are the most time-effective way for most of us to train. Unless you’re able to hit the gym several times a week and target certain areas of the body with different workouts, then ...

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and ...

and it has been transformative in helping me build muscle and shift my body composition in ways I hadn’t imagined," she also ...

An investigation is underway after a man, who was reported missing, was found dead inside a tanning bed at Planet Fitness on ...