Since my husband and I turned sixty we’ve really been trying to take control of our health. And yes, we should have always ...
The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...
The DASH diet emphasizes plenty ... spices instead of salt The American Heart Association notes that cutting your sodium intake by even 1,000 milligrams a day can significantly improve heart ...
Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.
Heart failure can be treated with medication, including blood pressure medications, such as beta blockers, ACE inhibitors and ...
These people either die of a heart attack or cardiac arrest. The biggest reason behind all this is that their arteries get ...
If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...
There is plenty of conflicting advice for how to keep our hearts healthy, but this is how a Florida-based heart surgeon eats to protect his. Dr. Tom C. Nguyen—chief medical executive of the ...
A 7-Day Diet Plan for Quick Weight Loss Heart health: How to reduce heart attack risk during festive season? 5 tips to follow Alia Bhatt, Khushi kapoor, Shraddha Kapoor, Shilpa Shetty: Best ...
Over 90% of type 2 diabetes patients face an increased risk of heart disease due to high blood sugar's impact on blood ...
While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...