The DASH diet emphasizes plenty ... spices instead of salt The American Heart Association notes that cutting your sodium intake by even 1,000 milligrams a day can significantly improve heart ...
There is plenty of conflicting advice for how to keep our hearts healthy, but this is how a Florida-based heart surgeon eats to protect his. Dr. Tom C. Nguyen—chief medical executive of the ...
A 7-Day Diet Plan for Quick Weight Loss Heart health: How to reduce heart attack risk during festive season? 5 tips to follow Alia Bhatt, Khushi kapoor, Shraddha Kapoor, Shilpa Shetty: Best ...