Recently, I was listening to a podcast by the psychologist Lisa Damour in which she discussed the concept of resilience. To ...

A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, ...

As Donald Trump’s recent win captures headlines all over the world, reactions from universities in the United States (US) ...

Human cruelty is everywhere and timeless. The Dark Tetrad traits of narcissism, Machiavellianism, psychopathy, and sadism, ...

Kilkenny teacher Bernie Woods, also known as the ‘Meaningful Múinteor’, is set to launch her Meaningful Mindful Poetry series, forging the way for young people to practise mindfulness, at The Book ...