The connection between brain, mental, and cardiovascular health needs considerable more attention, argues Maureen Hood, PhD, RN, Uniformed Services University.
Depression disrupts the body's stress systems, causing physical health risks like heart disease, diabetes, and stroke, and reducing life expectancy by 7-10 years.
ASMR videos often consist of soft, repetitive sounds and gentle movements, designed to create a relaxing, almost hypnotic experience for viewers. Common triggers include tapping, brushing, whispering, ...
Learning that your child may be engaging in bullying behaviour can be both surprising and concerning. While it's a challenging situation, it also presents an important opportunity for growth and ...