Emotional dysregulation (difficulty managing emotions) is the inability to regulate the quality and intensity of emotions such as fear, anger, and sadness to produce an appropriate emotional response.

Preparing something unique and special every year for your children can be challenging, but it will be fun with these creative activities. Be at ease; we are here to assist. Here is a list of ...

A teenager has said the charity she now volunteers at "may have saved her life" when she was herself being helped by it. STEP ...

Our natural reaction as parents is to tell our kids that everything is going to be ok, but we may not even believe that ...

Medications for anxiety and depression, antipsychotics, stimulants, and mood stabilizing drugs help children manage mood swings, anger ... 25 children received no therapy at all and 34 did ...

The mental health of young people has never been more important. At Independence Blue Cross (IBX), we are strengthening our ...

Children's Day Celebration and Activity Ideas ... Set up different game stations with classic games like musical chairs, sack races, tug-of-war, and spoon races. For older students, you can ...

The right therapy to address childhood trauma can help create a positive outlook. It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure ...

Art and craft activities Encourage your children to be involved in different art and craft activities and showcase their creativity this Children’s day. Outdoor games Engage yourself in playing some ...

I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities. I run a Dialectical Behavioral Therapy ...