In the recent literature on depression in the general population it has been shown that depression complaints can diminish by cognitive behavioural therapy (CBT). In the current study, the ...
CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating insomnia throughout treatment.
CBTi is a therapeutic intervention that identifies thoughts ... and has consistently been shown to improve symptoms of depression,” says Dr. Keys. “Its treatment effects are similar to ...
Cognitive behavioral therapy for insomnia (CBTI ... Participants were assessed for insomnia and depression symptoms before the intervention, immediately after and six months postpartum.