You might have tried everything—medication, herbal supplements, even counting sheep—yet still wake up feeling tired and defeated. Cognitive Behavioural Therapy for Insomnia (CBT-I) offers a solution ...

What is the best career fit for me? Take our assessment now. Finding your dream job starts with knowing what makes you the way you are. Simple Statements that relate to you. Unique Be yourself ...

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

Health officials have backtracked over menopause guidance that recommended talking therapies should be offered as an ...

The National Institute for Health and Care Excellence (Nice) has issued new guidance that states women should be offered ...

How Much Does an Occupational Therapy Aide Make? Occupational Therapy Aides made a median salary of $37,060 in 2022. The best-paid 25% made $53,240 that year, while the lowest-paid 25% made $30,590.

The new guidance comes after a controversial draft last year suggested CBT could be on par with HRT for treating menopause ...

GPs had been told that women with menopause symptoms should be offered counselling as a first resort rather than medication ...

Feeling disconnected or low in confidence? Learn how therapy can help you reconnect with yourself and challenge negative ...

Avoidance tends to add up, ruining relationships or possibilities. Therapy is limited in how much it can soothe one's fears, ...

Lawless says the following are some of the most common types of psychosexual therapy techniques. Cognitive Behavioral Therapy (CBT) A widely used method, CBT helps people recognize and change ...