Parents encourage children to engage in activities that they appreciate and that enable more accessible ... Progressive muscle relaxation and even exposure therapy might be utilized to help lessen the ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

The mental health of young people has never been more important. At Independence Blue Cross (IBX), we are strengthening our ...

Forest bathing is a practice that involves spending time in nature through activities such as a leisurely walk or just ...

The Reach for a Dream Foundation launched its Dream Room initiative Pholosong Regional Hospital to provide a therapeutic room to children facing life-threatening illnesses and their families.

As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.

Types include narrative exposure, prolonged exposure, and play therapy, among others. By age 16, more than two-thirds of children report experiencing at least one traumatic event, according to the ...

THURSDAY, Oct. 24, 2024 (HealthDay News) -- Anxiety is driving more children with potentially dangerous food allergies to seek out psychological care, a new study finds. Focusing on one Ohio hospital, ...

This therapeutic approach helps with a variety of conditions in adults, children, and even infants. Music therapy is generally not used on its own to treat illnesses but is included as part of a ...

“It’s the constant news cycle that parents feed into,” explains Mindie Barnett, mom to a 16-year-old daughter who suffers from anxiety. “It’s one thing after the next, a constant stream of conflicts ...

Horses have immense potential for treating mental and physical disorders - here are four of the best centers for equine ...