Fried foods, citrus fruits, and alcohol can irritate ulcer sores in the lining of the stomach, esophagus, or small intestine. Knowing what to eat and what to avoid can help manage an ulcer and allow ...

In this article, we identify the six best foods you should be eating more of to keep your bones in tip-top shape. Related: The Calcium Supplements You Should Be Taking, According to a Dietitian ...

As parents to three little little kids, we try to feed our family wholesome and appealing foods. But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork ...

If I could eat all the cheeseburgers and fries I wanted without compromising my health and body weight goals, I’d do it. But life doesn’t work that way. The reality is, weight loss (and weight ...

It is recommended that people follow a diet that prioritizes eating fewer foods that promote DAL and more alkalizing foods like fruits, vegetables, legumes, and nuts. Blueberries are some of the ...

We turned to registered dietitians and explored the research to uncover what happens when you eat oatmeal every day. Here's what experts have to say about making oatmeal a regular part of your routine ...

International Plaza is a 50-storey mixed-use development in Singapore’s central business district. Completed in 1976, it integrates residential units, office spaces, and retail shops, serving as a ...