Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Changing your diet can improve brain health and memory in 'as little as three weeks', according to one health study ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

According to Psychiatrist Daniel G. Amen, foods that contain high levels of sugar or foods that quickly turn to sugar are the ...

Chartered Psychologist, Kimberley Wilson, appeared on the BBC One show to share what triggers food cravings and debunk a ...