Fact checked by Nick Blackmer Adding a small amount of olive oil to your daily diet may help reduce dementia risk. A new ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage this, we take them for regular check-ups, where vital measurements, including ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage ...

Chartered Psychologist, Kimberley Wilson, appeared on the BBC One show to share what triggers food cravings and debunk a ...

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In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

Mimicking other people is underrated because we associate it with plagiarism. But as long as you put your own spin on ...

A psychologist has spoken on BBC Morning Live about food cravings and the one thing we can do to tackle them. Speaking to ...

Gianna Coulter wants to be a professional soccer player someday. For now, though, the Melba 13- year-old has to take a break from playing on the soccer team, running on the cross country team or ...

A psychologist who appeared on BBC's Morning Live on Friday shared her insights on food cravings - and how to combat them.