Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.
EVERY DAY, TEENAGERS ARE TARGETED ON SOCIAL MEDIA, LEAVING THEM TO BATTLE FEELINGS OF ANXIETY, DEPRESSION, EVEN THOUGHTS OF SUICIDE. PARENTS CAN FIND IT DIFFICULT KNOWING WHEN TO STEP IN AND HOW ...
"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.
Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...
Common Sense is dedicated to improving the lives of kids and families by providing the trustworthy information, education, and independent voice they need to thrive.
Wondering how you can live a happier life? In this video, Dr. Waldinger gives us 3 tips to help you strengthen your social connections and build better relationships. Wondering how you can live a ...
For instance, someone with social anxiety might feel constantly judged by others: “If people smile at me, I figure they’re mocking me in their heads. If they are whispering to someone else ...
or social media notifications. But it’s also possible for concentration difficulties to relate to underlying mental or physical health conditions. Some common ones include: If these tips don’t ...