Is social media overwhelming you? Are you avoiding political talk with family and neighbors? Dr. Z has advice for your ...

Election Day can be stressful and overwhelming as we wait for the results to come in and try to navigate how to move forward ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

AND SOCIAL MEDIA POSTS ABOUT IT. SO FOR SOME TIPS ON HOW YOU CAN MANAGE THIS ALL ... BOTH IN AND OUTSIDE OF THE NEWSROOM TALKING ABOUT THIS ANXIETY. WHAT ABOUT ELECTIONS MAKES PEOPLE SO ANXIOUS?

I rounded up the top nine expert-recommended tips you can use to practice self-care ... isolated when their views do not ...

From heated debates to social media discussions, the atmosphere can be charged with anxiety, excitement, and uncertainty. However, amid this chaos, there are strategies we can employ to maintain ...

Politics can be draining for most people in the United States, especially with Americans riding a rollercoaster of emotions ...