Try meditation, yoga, or even listening to soothing music to calm your mind and body. Reflect on what makes you angry.
Kids often struggle with self-control and show their anger by hitting, kicking, or biting. Parents should essentially follow ...
Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research explains how not controlling your fury can have a harmful impact on ...
Here are tips to help manage your anger. Everyone experiences an occasional angry outburst — it’s simply part of being human. However, when bipolar disorder is involved, these flashes of anger might ...
Psychotherapy. American Psychological Association. Stress relief is within reach. American Psychological Association. Anger management. National Alliance on Mental Illness. Treatments. American ...
Mark Longo, caretaker for viral sensation P’Nut the Squirrel and Fred the Racoon, is planning on filing a lawsuit after New ...
The study observed the close link between expression of anger and its impact on heart health. It’s not good news for the ones ...
Learning that your child may be engaging in bullying behaviour can be both surprising and concerning. While it's a challenging situation, it also presents an important opportunity for growth and ...
Occasional anger is normal and generally has little effect on heart health, the researchers say. “If you’re a person who gets ...