Paranoia is a common symptom of dementia, and it’s one of the hardest to deal with. Though there isn’t a definitive stage of ...

The Cleveland Clinic explains how deep, slow breathing activates the parasympathetic nervous system, which can reduce ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

Here, we’ll explore common holiday anxiety triggers and share practical, grounded ways to stay calm, including physical ...

Many parents are grappling with how to talk to even to their young children about the election. Experts offer tips on how to ...

He believes social media may have fed into the anxiety. "I think my kids are very concerned about stuff that happens ...

If you struggle to start your day because of overwhelming feelings of dread or physical symptoms like a racing heart or ...

JACKSONVILLE, Fla. — With multiple hurricanes, political unrest and now the busy holiday season upon us, it’s more important ...

On certain occasions, it creates anxiety among few and makes them anxious which could have long-term impact on health. Here ...

Just breathe, just relax, it’ll be okay. With finals week coming up soon, the stress can be overwhelming. It’s hard to ...

TikTokers have been raving about the benefits — and they're not wrong, according to dermatologists and therapists.

Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...