The days are getting shorter as we head later into fall, and many people may start to feel down with less sunshine and cooler ...

A minimum stress is unavoidable in any situation and it is necessary to take parenting tips every now and then! It is ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

Mental health experts refer to this as seasonal depression or seasonal affective disorder. To help combat depression, Cleveland Clinic psychologist Dr. Adam Borland suggests staying social ...

There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...

Though motherhood was never easy, modern mothers had to deal with even more challenges. Scroll down to learn tips to handle ...

SALT LAKE CITY (ABC4) — Each year, when late fall and early winter roll around, millions of Americans are estimated to start feeling the effects of seasonal affective disorder (SAD), which is also ...

DEAR MAYO CLINIC: I’ve been dealing with more stress than usual lately, and I constantly feel worried and physically on edge, which makes it hard for me to get anything done. My husband thinks I ...

As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...

As this election cycle enters its final stretch, people might feel overwhelmed by it all. Here are some tips to deal with election anxiety.

Dealing with a breakup can be emotionally challenging, and understanding strategies for coping can help you navigate the ...