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9 小时
7 Tips for Dealing With Loved Ones With Dementia-Caused Paranoia
Paranoia is a common symptom of dementia, and it’s one of the hardest to deal with. Though there isn’t a definitive stage of ...
Swift Wellness on MSN
10 小时
Holiday Stress Can Be A Monster—Here’s How We’re Fighting Back
Striking an attainable balance between making the holidays great and keeping your mental health in check will be the key to ...
11 小时
10 Tips to Increase REM Sleep Naturally
REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.
1 天
Weathering the Storm: Tips to manage storm anxiety
As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...
2 天
SafeUT app annual report shows lives saved, crises averted
The SafeUT app has three separate focuses. First, it’s a resource for someone who is struggling with mental health, bullying ...
2 天
Boys Town Hotline reports spike in calls after election
"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.
The Daily Free Press
3 天
BU offers resources, activities to help students manage anxiety surrounding the election
To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...
6 天
How a practice called 'forest bathing' can boost your physical and mental health
No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...
6 天
12 signs your partner is hiding erectile dysfunction from you - plus expert tips on coping
Psychosexual therapist Dr Catherine Hood says many men struggle to talk about this health issue, which can lead to ...
6 天
Tasmania college exams start on Monday, here’s tips on how to deal with the stress
More than 6200 Tasmanian senior secondary students will begin their end of year exams on Monday at centres across the state.
Lancashire Evening Post
7 天
Weather this winter with these savvy wellbeing tips
November heralds the start of winter bringing darker mornings and shorter daylight hours that can disrupt your body’s ...
7 天
10 Realistic Ways People Are Coping After Trump's Victory
Republican Donald Trump reclaimed the presidency in a decisive victory this week and is now set to serve in the White House ...
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