Another story, another cuddle, needing to wee, needing another drink…. For toddlers, all these distractions are ways of saying they don’t want to be alone. They often find it stressful to go sleep all ...
A world-first randomized controlled trial (RCT) of toddler screen time published in JAMA Pediatrics shows that removing screen time in the hour before bed improves the quality of toddler sleep.
The PASTI intervention was associated with reduced screen time and improved sleep efficiency among toddlers. Toddlers who are not exposed to screen time in the hour before bed have fewer night ...
A world-first randomised controlled trial (RCT) of toddler screen time shows that removing screen time in the hour before bed improves the quality of toddler sleep. A world-first randomised ...
Summary: A world-first trial shows that eliminating screen time in the hour before bed significantly improves toddlers’ sleep quality. The study involved 105 families and found that toddlers who ...
Nov. 11, 2024 — Research shows that a non-hallucinogenic marijuana constituent increases both REM and non-REM sleep in rats. Human trials are now under ... Adequate Sleep Significantly Reduces ...