The wife of Kansas City Chiefs star Patrick Mahomes had the equivalent of roughing the passer on the playground.

Hundreds of young children have completed the St. Louis Public Library's "1,000 Books Before Kindergarten" program since it ...

Seven days of Farmer’s Walks, and I’m hooked. This simple yet effective exercise has earned a permanent spot in my routine.

Laura Woods is working out with her fiancé in her exercise gear. In a new social media post the TNT sports host shows off her baby bump.

Simple is best, dermatologists say. Before puberty hits, most kids only need three things: a gentle cleanser, a moisturizer, ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

This stretch is an excellent way to warm up before engaging in more active anterior tibialis exercises. It uses your own body weight to stretch your ankles while you are in a stable kneeling position.

Just hear those sleigh bells ringing and your tot is whining too (ring-a-ling-a-ding-dong-ding!). Yes, the holiday season is full of cheer, but no dose of Christmas spirit makes it easy to entertain a ...

Speak with your provider about appropriate exercise. The knee is ultimately a complex but delicate structure, and you should avoid certain exercises and activities that can set your recovery back, ...